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Core Resistance

Korin Nolan • 8m 48s

ABOUT THIS PILATES CLASS
All about the CORE. Find that deep connection and feel the burn!

FOR THIIS CLASS YOU WILL NEED
• Mat
• Loop Resistance Band

LENGTH & TYPE OF CLASS
• Short Flow
• Mat class
• Home workout

LEVEL:
• All Levels

YOUR TRAINER:
• Korin Nolan

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    FOR THIIS CLASS YOU WILL NEED
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    LENGTH & TYPE OF CLASS
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    FOR THIIS CLASS YOU WILL NEED
    • Mat
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    LENGTH & TYPE OF CLASS
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    Download Your FREE Notes http://bit.ly/TightBuns

    FOR THIIS CLASS YOU WILL NEED
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