DSS - No Crunch Abs & Arms
          
            Korin Nolan
           •
          50m
        
      
    ABOUT THIS PILATES CLASS 
A dynamic sweaty matwork class focusing on abs and arms 
FOR THIIS CLASS YOU WILL NEED 
• Mat
• Weights 
. Foam roller for the stretch 
LENGTH & TYPE OF CLASS 
• Full Length Class
• Dynamic Pilates 
LEVEL:
• All Levels 
SWEAT LEVEL 
. 4 ⭐️ 
SKILL LEVEL
. 4 ⭐️ 
YOUR TEACHER:
• Korin Nolan 
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