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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Dynamic Circuit Just Move

Korin Nolan • 28m

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    A 40 minute class using the dumbbells taking you through high and low intensity moves for a well rounded full body workout focusing on the Pilates principals throughout.

    APPARATUS AND SMALL PROPS
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    LENGTH AND TYPE OF CLASS
    Full length class
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  • The Wow Factor

    Working the entire body with my favourite props, this class is sure to make you feel every muscle and give you the WOW factor!

    APPARATUS AND SMALL PROPS
    Refomer
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    LENGTH AND TYPE OF CLASS
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    A full body class, focusing on all those bootylicious moves that we all love to hate and hate to love...you're welcome!

    APPARATUS AND SMALL PROPS
    Refomer
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    LENGTH AND TYPE OF CLASS
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    LEVEL
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