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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Flow Strength & Stretch

Korin Nolan • 49m

Up Next in Korin Nolan

  • Stick at It!

    ABOUT THIS PILATES CLASS
    Full body using the Pilates Pole.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Pole

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate/advanced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐️

    YOUR TRAINER:
    • Korin Nolan

  • Super Strong Workshop

    Be sure to check out the full length class too!
    Class Notes: https://tinyurl.com/SuperStrongDPTV

  • Super Strong

    ABOUT THIS PILATES CLASS
    A Dynamic Reformer class with the box over the platform. Make sure you check out the workshop to go alongside this class!

    Class Notes: https://tinyurl.com/SuperStrongDPTV

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • D...