Super Strong Workshop
Korin Nolan
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25m
Be sure to check out the full length class too!
Class Notes: https://tinyurl.com/SuperStrongDPTV
Up Next in Korin Nolan
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Super Strong
ABOUT THIS PILATES CLASS
A Dynamic Reformer class with the box over the platform. Make sure you check out the workshop to go alongside this class!Class Notes: https://tinyurl.com/SuperStrongDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF CLASS
• Full Length Class
• D... -
Saucy Sculpt
ABOUT THIS PILATES CLASS
A Dynamic Pilates matwork class using medium size weights for spice!FOR THIIS CLASS YOU WILL NEED
• Mat
• Loop Resistance band
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
. Dynamic Pilates/strength
• Matwork/ Home workoutLEVEL:
• IntermediateSWEAT...
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Loop Band Burn
A full body flow using loop bands, with a big emphasis on the core & lower body!
Korin Nolan