Friday Fire Ball
Korin Nolan
•
50m
ABOUT THIS PILATES CLASS
Join Korin for the class that hits all the spots with the soft Pilates ball! Let's fire things up this Friday!
Notes: https://bit.ly/FridayFireBall
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Ball
. Box
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
LEVEL:
• Inter/Advanced
SWEAT LEVEL
. ⭐️⭐️⭐️
SKILL LEVEL
. ⭐️⭐️⭐️⭐️
YOUR TEACHER:
• Korin Nolan
Up Next in Korin Nolan
-
Inner Thighs of Steel
ABOUT THIS PILATES CLASS
Get ready for the inner thigh shake!Class Notes: https://bit.ly/InnerThighSteel
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Magic Circle
. Weights
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• dynamic PilatesLEVEL:
• Inter/AdvancedSWEAT LEVEL
. ⭐️⭐️⭐... -
Mat Booty Band Sculpt
ABOUT THIS PILATES CLASS
Join Korin on the mat for this dynamic full body class using a set of loop resistance bands - things are about to get spicy!FOR THIIS CLASS YOU WILL NEED
• Mat
• Loop Resistance bandsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Pilates
. MatworkLEVEL:...
-
Sculpted Waist
ABOUT THIS PILATES CLASS
A 45 minute full body class on the mat targeting that sexy waist! Using 2-3kg (4-7lbs) weights.FOR THIIS CLASS YOU WILL NEED
• Mat
• WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Matwork /Dynamic PilatesLEVEL:
• All LevelsSWEAT LEVEL
. ⭐️⭐️⭐️SKILL ...