Friday Fire Up with Korin
Korin Nolan
•
50m
ABOUT THIS PILATES CLASS
Get things all fired up for the weekend with this full length, full body class with Korin. Using the soft Pilates ball and a single weight.
Download Your Free PDF Notes https://bit.ly/FireUpWithKorin
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. Soft Pilates Ball
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
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