Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Reset & Refocus Reformer

Korin Nolan • 44m

Up Next in Korin Nolan

  • Feel Good Pilates Flow

    ABOUT THIS PILATES CLASS
    A chilled Pilates flow top reset the mind and body. As part of our brand new Spring Clean Series.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Soft Pilates Ball

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Mat class
    • Home workout
    . Pilates Flow

    LEVEL:
    • Intermedi...

  • Leg Strong

    ABOUT THIS PILATES CLASS
    Get ready to strut your stuff with your super strong legs (after this class 😉) Using a soft Pilates ball and box on the reformer.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    .Soft Pilates Ball

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    ...

  • Superset Strength & Stretch

    ABOUT THIS PILATES CLASS
    Working with heavy weights for this superset class to build strength, finishing with a deep stretch.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights (6kg-8kg/12lbs-16lbs)

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Mat class
    • Home workout
    . Weight Class

    LEV...