Sign up today and get a 14 day FREE trial
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Reset & Refocus Reformer

Korin Nolan • 44m

ABOUT THIS PILATES CLASS
Feeling like you need a body reset? This restorative class will help to stretch, lengthen and realign your body and mind. As part of our BRAND NEW Spring Clean Series.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Magic circle

LENGTH & TYPE OF CLASS
• Full Length Class
• Reformer
• Restoration/Reset

LEVEL:
• Intermediate

SWEAT LEVEL
. ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

YOUR TRAINER:
• Korin Nolan

Up Next in Korin Nolan

  • Feel Good Pilates Flow
    37:13
    Feel Good Pilates Flow

    Feel Good Pilates Flow

    ABOUT THIS PILATES CLASS
    A chilled Pilates flow top reset the mind and body. As part of our brand new Spring Clean Series.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Soft Pilates Ball

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Mat class
    • Home workout
    . Pilates Flow

    LEVEL:
    • Intermedi...

  • Leg Strong
    46:32
    Leg Strong

    Leg Strong

    ABOUT THIS PILATES CLASS
    Get ready to strut your stuff with your super strong legs (after this class 😉) Using a soft Pilates ball and box on the reformer.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    .Soft Pilates Ball

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    ...

  • Superset Strength & Stretch
    42:45
    Superset Strength & Stretch

    Superset Strength & Stretch

    ABOUT THIS PILATES CLASS
    Working with heavy weights for this superset class to build strength, finishing with a deep stretch.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights (6kg-8kg/12lbs-16lbs)

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Mat class
    • Home workout
    . Weight Class

    LEV...

×