Sign up today and get a 14 day FREE trial
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Stretch & Tone

Korin Nolan • 46m

ABOUT THIS PILATES CLASS
Taking you through a delicious stretchy flow that will not only help you reset mind and body, but also provide you with just the right amount of work to leave you feeling like you've earned the cappuccino or cocktail!

Download Your FREE PDF Notes https://bit.ly/StretchToneDPTV

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Ball
. Magic Circle

LENGTH & TYPE OF CLASS
• Full Length Class
• Stretch/restorative

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

YOUR TRAINER:
• Korin Nolan

Up Next in Korin Nolan

  • Reset & Refocus Reformer
    44:21
    Reset & Refocus Reformer

    Reset & Refocus Reformer

    ABOUT THIS PILATES CLASS
    Feeling like you need a body reset? This restorative class will help to stretch, lengthen and realign your body and mind. As part of our BRAND NEW Spring Clean Series.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Magic circle

    LENGTH & TYPE OF CLASS
    • Full L...

  • Feel Good Pilates Flow
    37:13
    Feel Good Pilates Flow

    Feel Good Pilates Flow

    ABOUT THIS PILATES CLASS
    A chilled Pilates flow top reset the mind and body. As part of our brand new Spring Clean Series.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Soft Pilates Ball

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Mat class
    • Home workout
    . Pilates Flow

    LEVEL:
    • Intermedi...

  • Leg Strong
    46:32
    Leg Strong

    Leg Strong

    ABOUT THIS PILATES CLASS
    Get ready to strut your stuff with your super strong legs (after this class 😉) Using a soft Pilates ball and box on the reformer.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    .Soft Pilates Ball

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    ...

×