Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Game on 2020

Korin Nolan • 40m

Up Next in Korin Nolan

  • The Pole Mistress

    A creative 30 minute class that experiments with new ways of using the pole. Especially targeting the boot-ay!

    APPARATUS AND SMALL PROPS
    Refomer
    Pole

    LENGTH AND TYPE OF CLASS
    Short Flow
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced

    TRAINER
    Korin

  • Theres No Limit

    A full body blast, taking the spine into all ranges of movement for that ultimate feel good satisfaction.

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Magic Circle

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced

    TRAINER
    Korin

  • Fire it up

    A 45 minute full body attack, utilising various props to add extra resistance and challenges. This class is sure to fire up the body in all the right places as well as building up a good healthy sweat!

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Resistance band
    Soft pilates Ball
    Dumbells

    LENGTH AND...