Glutes on with the Loop on!
Korin Nolan
•
35m
Target the lower body with this resistance band class featuring my star pupil Olivia!
APPARATUS AND SMALL PROPS
Box
Resistance band (check out the shop on our website)
LENGTH AND TYPE OF CLASS
Full Length
Matwork/ Home Workout
LEVEL
All levels
TRAINER
Korin
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APPARATUS AND SMALL PROPS
Weights
Resistance bandLENGTH AND TYPE OF CLASS
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Matwork / Home WorkoutLEVEL
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Download your class notes here https://bit.ly/DPTVHoops
APPARATUS AND SMALL PROPS
Refomer
Box
Weights
Magic CircleLENGTH AND TYPE OF CLASS
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Groovy Mat Moves
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APPARATUS AND SMALL PROPS
Loop resistance bandLENGTH AND TYPE OF CLASS
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Matwork/ home workoutLEVEL
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