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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Groovy Mat Moves

Korin Nolan • 40m

Join Korin for this lengthening and strengthening 40 minute matwork class.

APPARATUS AND SMALL PROPS
Loop resistance band

LENGTH AND TYPE OF CLASS
Full Length
Matwork/ home workout

LEVEL
All Levels

TRAINER
Korin

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