Up Next in Korin Nolan

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  49:38

  Stronger Body Pilates & Strength Combo

  Stronger Body Pilates & Strength Combo

  ABOUT THIS PILATES CLASS
  Join korin for a full body sculpt Pilates class on the mat using a combination of heavy to light weights.

  FOR THIIS CLASS YOU WILL NEED
  • Mat
  • Weights ( Heavy, medium and light)

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Dynamic Matwork /Sculpt

  LEVEL:
  • All Le...

• 

  51:02

  Band & Ball Abs & Booty Burn

  Band & Ball Abs & Booty Burn

  ABOUT THIS PILATES CLASS
  A dynamic Pilates flow that will leave you feeling toned and lengthened.

  FOR THIIS CLASS YOU WILL NEED
  • Mat
  • Loop resistance band
  . Soft Pilates Ball

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Dynamic Matwork Pilates

  LEVEL:
  • All levels

  SWEAT LEVEL
  . 3 ⭐️...

• 

  47:07

  Livin the High Life

  Livin the High Life

  ABOUT THIS PILATES CLASS
  It's all about getting those legs up in some high life elevation to lift the heart rate and work the entire body - are you ready?

  Class Notes: https://bit.ly/LivinTheHighLifeDPTV

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  • Box
  .Weights

  LENGTH & TYPE OF CLASS
  • Ful...