Holiday Burn
Korin Nolan
•
25m
ABOUT THIS PILATES CLASS
Join Korin for this lower body focused quick class with all the burns!
Class Notes: https://bit.ly/HolidayBurn
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights (5kg +)
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Pilates
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. 4 ⭐️
SKILL LEVEL
. 4 ⭐️
YOUR TEACHER:
• korin Nolan
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ABOUT THIS PILATES CLASS
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Class Notes: https://bit.ly/HolidayBalanceDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates BallLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermedi... -
Stronger Body Pilates & Strength Combo
ABOUT THIS PILATES CLASS
Join korin for a full body sculpt Pilates class on the mat using a combination of heavy to light weights.FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights ( Heavy, medium and light)LENGTH & TYPE OF CLASS
• Full Length Class
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ABOUT THIS PILATES CLASS
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• Mat
• Loop resistance band
. Soft Pilates BallLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Matwork PilatesLEVEL:
• All levelsSWEAT LEVEL
. 3 ⭐️...