Holiday Jump & Shout
Korin Nolan
•
22m
ABOUT THIS PILATES CLASS
20 minutes of PURE jumping to fire up the body!
Class Notes: https://bit.ly/HolidayJumpShout
FOR THIIS CLASS YOU WILL NEED
• Reformer
. Jumpboard
• Box
LENGTH & TYPE OF CLASS
• Short flow
• Jumpboard
LEVEL:
• Intermediate/advanced
SWEAT LEVEL
. 4⭐️
SKILL LEVEL
. 3⭐️
YOUR TEACHER:
• Korin Nolan
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