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Holiday Quick HIIT

Korin Nolan • 35m

ABOUT THIS PILATES CLASS
Class Notes: https://bit.ly/HolidayQuickHIIT

Prepare to get your sweat on with this quick HIIT class both on the mat and the reformer.

FOR THIIS CLASS YOU WILL NEED
. Reformer
• Mat
• Magic Circle
. Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• HIIT Reformer

LEVEL:
• All Levels

SWEAT LEVEL
. 5 ⭐️

SKILL LEVEL
.3 ⭐️

YOUR TEACHER:
. Korin Nolan

Up Next in Korin Nolan

  • Holiday Abs & Arms
    30:41
    Holiday Abs & Arms

    Holiday Abs & Arms

    ABOUT THIS PILATES CLASS
    Arms & Abs all the way - that's the name of the game!

    Class Notes: https://bit.ly/HolidayArmsAbs

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Weights
    . Box

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Dynamic Reformer

    LEVEL:
    • Intermediate/Advanced

    SWEAT LEVEL
    . 3 ...

  • Holiday Legs & Booty
    22:07
    Holiday Legs & Booty

    Holiday Legs & Booty

    ABOUT THIS PILATES CLASS
    Target the lower body with this quick fix flow!
    Class Notes: https://bit.ly/HolidayLegsBooty

    FOR THIIS CLASS YOU WILL NEED
    • Box
    • Reformer

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Dynamic Reformer

    LEVEL:
    • Intermediate/advanced

    SWEAT LEVEL
    . 4 ⭐️

    SKILL LEVEL...

  • Holiday Jump & Shout
    22:51
    Holiday Jump & Shout

    Holiday Jump & Shout

    ABOUT THIS PILATES CLASS
    20 minutes of PURE jumping to fire up the body!
    Class Notes: https://bit.ly/HolidayJumpShout

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    . Jumpboard
    • Box

    LENGTH & TYPE OF CLASS
    • Short flow
    • Jumpboard

    LEVEL:
    • Intermediate/advanced

    SWEAT LEVEL
    . 4⭐️

    SKILL L...

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