Up Next in Korin Nolan

• 

  31:36

  Sexy Summer Strong

  Sexy Summer Strong

  ABOUT THIS PILATES CLASS
  A 30 minute dynamic class using light to medium weights.
  Class Notes: https://bit.ly/SexySummerStrong

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  • Box
  . Weights

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Dynamic Reformer

  LEVEL:
  • Intermediate /advanced

  SWEAT L...

• 

  31:54

  Step Up

  Step Up

  ABOUT THIS PILATES CLASS
  A thirty minute class using a simple step or box and a mat for this dynamic Pilates strength class.

  FOR THIIS CLASS YOU WILL NEED
  • Mat
  • A Step

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Mat class
  • Home workout
  . Dynamic Pilates

  LEVEL:
  • Intermediate

  SWEAT...

• 

  31:28

  Beach Bands

  Beach Bands

  ABOUT THIS PILATES CLASS
  A 30 minute dynamic matwork class using loop resistance bands.

  FOR THIIS CLASS YOU WILL NEED
  • Mat
  • Loop Resistance band

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Mat class
  • Home workout
  . Dynamic Pilates

  LEVEL:
  • Intermediate

  SWEAT LEVEL
  . 4 ⭐️

  SKIL...