Korin's Christmas Cracker
Korin Nolan
•
54m
Class Notes: https://bit.ly/KorinXmasCracker
ABOUT THIS PILATES CLASS
A full body Christmas Cracker for you to get your teeth stuck into before (or after!) the big day!
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Pole
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class
LEVEL:
• Intermediate/Adavnced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TEACHER:
• Korin Nolan
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Korin's Christmas Cracker Short Flow
Class Notes: https://bit.ly/KorinXmasCracker
ABOUT THIS PILATES CLASS
A Quick flow leaving the lower body especially feeling strong and connected!FOR THIIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer ClassLEVEL:
• Intermediate/Adavnced... -
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ABOUT THIS PILATES CLASS
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• Weights
. Pilates Ball
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A HIIT Start
ABOUT THIS PILATES CLASS
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Class Notes: https://bit.ly/AHiitStartFOR THIIS CLASS YOU WILL ...
