Natalie's Fresh Flow - Barre Fusion
          
            Korin Nolan
           •
          55m
        
      
    ABOUT THIS PILATES CLASS 
Natalie welcomes in the New Year with this great barre inspired reformer class - you know that means a few pluses and a lotta big burns! 
FOR THIIS CLASS YOU WILL NEED 
• Reformer 
• Weights 
. Pilates Ball 
. Box 
LENGTH & TYPE OF CLASS 
• Full Length Class
• Dynamic Reformer Class 
LEVEL:
• Intermediate/Adavnced
SWEAT LEVEL 
. ⭐️ ⭐️ ⭐️ ⭐️ 
SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ 
YOUR TEACHER:
• Natalie Scrutton 
Up Next in Korin Nolan
- 
  A HIIT StartABOUT THIS PILATES CLASS 
 Get your heart rate pumping and your sweat on with this HIIT reformer class. Switching from the floor to the reformer, you will work through low and high intensity exercises to get the full HIIT benefits!
 Class Notes: https://bit.ly/AHiitStartFOR THIIS CLASS YOU WILL ... 
- 
  The Power HourABOUT THIS PILATES CLASS 
 A dynamic HIIT reformer class, taking it from the floor to the reformer.Class Notes: https://bit.ly/ThePowerHourDPTV FOR THIIS CLASS YOU WILL NEED 
 • Reformer
 • WeightsLENGTH & TYPE OF CLASS 
 • Full Length Class
 • Dynamic Reformer Class
 .HIIT ReformerLEVEL: 
 ...
- 
  Feel it GoodABOUT THIS PILATES CLASS 
 Join Korin for this full body no props reformer class, building up the intensity with the springs alone!
 Class Notes: https://bit.ly/FeelItGoodFOR THIIS CLASS YOU WILL NEED 
 • ReformerLENGTH & TYPE OF CLASS 
 • Full Length Class
 • Dynamic Reformer ClassLEVEL: 
 • I...
 
 
           
          