Start your 14-day FREE trial today!
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Natalie's Fresh Flow - Barre Fusion

Korin Nolan • 55m

ABOUT THIS PILATES CLASS
Natalie welcomes in the New Year with this great barre inspired reformer class - you know that means a few pluses and a lotta big burns!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. Pilates Ball
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

YOUR TEACHER:
• Natalie Scrutton

Up Next in Korin Nolan

  • A HIIT Start
    48:34
    A HIIT Start

    A HIIT Start

    ABOUT THIS PILATES CLASS
    Get your heart rate pumping and your sweat on with this HIIT reformer class. Switching from the floor to the reformer, you will work through low and high intensity exercises to get the full HIIT benefits!
    Class Notes: https://bit.ly/AHiitStart

    FOR THIIS CLASS YOU WILL ...

  • The Power Hour
    49:05
    The Power Hour

    The Power Hour

    ABOUT THIS PILATES CLASS
    A dynamic HIIT reformer class, taking it from the floor to the reformer.

    Class Notes: https://bit.ly/ThePowerHourDPTV

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer Class
    .HIIT Reformer

    LEVEL:
    ...

  • Feel it Good
    48:09
    Feel it Good

    Feel it Good

    ABOUT THIS PILATES CLASS
    Join Korin for this full body no props reformer class, building up the intensity with the springs alone!
    Class Notes: https://bit.ly/FeelItGood

    FOR THIIS CLASS YOU WILL NEED
    • Reformer

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer Class

    LEVEL:
    • I...

×