Reformer HIIT Sculpt
Korin Nolan
•
38m
ABOUT THIS PILATES CLASS
Build that sweat up in this 30 minute HIIT Sculpt class on the reformer with Korin. Paired perfectly with `Lengthened and Strengthened 2.
Download Your FREE PDF Notes: https://bit.ly/ReformerHIITSculpt
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Jumpboard
. Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class
LEVEL:
• Intermediate/Adavnced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
YOUR TEACHER:
• Korin Nolan
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Lengthen & Strengthen 2
ABOUT THIS PILATES CLASS
The perfect balance between length and strength. Pair it with Reformer HIIT Sculpt for a full length class.Download Your FREE PDF Notes: https://bit.ly/LengthenAndStrengthen
FOR THIIS CLASS YOU WILL NEED
• Reformer
. WeightsLENGTH & TYPE OF CLASS
• Full Len... -
Twist & Shout
ABOUT THIS PILATES CLASS
A full body class on the mat focusing on firing up the obliques and rotation of the spine!FOR THIIS CLASS YOU WILL NEED
• MatLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Matwork Pilates /Home workoutLEVEL:
• All LevelsSWEAT LEVEL
. ⭐️ ⭐️ ⭐️SK...
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Slow & Strong
ABOUT THIS PILATES CLASS
Move slowly, but with strength and power for this Express class with KorinDownload Your FREE PDF Notes: https://bit.ly/SlowStrongClass
FOR THIIS CLASS YOU WILL NEED
• Reformer
• WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer ClassLE...