Up Next in Korin Nolan

• 

  46:09

  Scary Spice

  Scary Spice

  ABOUT THIS PILATES CLASS
  A full body sculpting class
  Class Notes: tinyurl.com/ScarySpiceDPTV

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  • Box
  . Weights

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Dynamic Reformer

  LEVEL:
  • Intermediate/advanced

  SWEAT LEVEL
  . 3 ⭐️

  SKILL LEVEL
  .4 ⭐️
  ...

• 

  46:27

  Pole Stretch & Strength

  Pole Stretch & Strength

  ABOUT THIS PILATES CLASS
  Stretch and strength combined in this feel good lengthening workout with the pole.

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  • Pole
  . Box

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Dynamic Reformer

  LEVEL:
  • Intermediate

  SWEAT LEVEL
  . 2 ⭐️

  SKILL LEVEL
  . 3 ...

• 

  48:24

  Shine

  Shine

  ABOUT THIS PILATES CLASS
  Full body goodness - get ready to shine!
  Class Notes: https://bit.ly/ShineDPTV

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  • Ball
  . Weights

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Dynamic Reformer

  LEVEL:
  • Intermediate/Adavanced

  SWEAT LEVEL
  . ⭐️ ⭐️ ⭐️

  SKIL...