Strap Me Up 2.0
Korin Nolan
•
49m
ABOUT THIS PILATES CLASS
A full body glow using predominately the straps to lengthen and strengthen.
Class Notes: https://bit.ly/StrapMeUpDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer class
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. ⭐️⭐️⭐️
SKILL LEVEL
. ⭐️⭐️⭐️⭐️
YOUR TEACHER:
• Korin Nolan
Up Next in Korin Nolan
-
Friday Fire Ball
ABOUT THIS PILATES CLASS
Join Korin for the class that hits all the spots with the soft Pilates ball! Let's fire things up this Friday!
Notes: https://bit.ly/FridayFireBallFOR THIIS CLASS YOU WILL NEED
• Reformer
• Ball
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer... -
Inner Thighs of Steel
ABOUT THIS PILATES CLASS
Get ready for the inner thigh shake!Class Notes: https://bit.ly/InnerThighSteel
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Magic Circle
. Weights
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• dynamic PilatesLEVEL:
• Inter/AdvancedSWEAT LEVEL
. ⭐️⭐️⭐... -
Mat Booty Band Sculpt
ABOUT THIS PILATES CLASS
Join Korin on the mat for this dynamic full body class using a set of loop resistance bands - things are about to get spicy!FOR THIIS CLASS YOU WILL NEED
• Mat
• Loop Resistance bandsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Pilates
. MatworkLEVEL:...