Up Next in Korin Nolan

• 

  54:44

  Strength Pilates Upper Body & Abs

  Strength Pilates Upper Body & Abs

  ABOUT THIS PILATES CLASS
  Join Korin for this combo class with heavy weights and Pilates - targeting the upper body and core.
  FOR THIIS CLASS YOU WILL NEED
  • Mat
  . Weights

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Mat class
  • Home workout
  .Strength Pilates

  LEVEL:
  • Intermediate/advanc...

• 

  1:01:33

  Strength Pilates Max

  Strength Pilates Max

  A combined Strength & Reformer Class

  Class Notes: https://bit.ly/4l7M0B6

• 

  54:11

  Put Your Back Into It

  Put Your Back Into It

  ABOUT THIS PILATES CLASS
  Emphasis on back strengthening moves combined with full body flow.

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  . Box
  . Weights

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Dynamic Reformer

  LEVEL:
  • Intermediate/Advanced

  SWEAT LEVEL
  . ⭐️ ⭐️ ⭐️ ⭐️

  SKILL LEVEL
  . ⭐...