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Stronger by the Minute

Korin Nolan • 49m

ABOUT THIS PILATES CLASS
A full body challenge with weights. Check out the workshop to go with this class!

Class Notes: https://tinyurl.com/StrongerByTheMinute

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Athletic reformer
. Dynamic Reformer

LEVEL:
• Intermediate/advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

YOUR TRAINER:
• Korin Nolan

Up Next in Korin Nolan

44:28

Ball & Pole Reshape

Ball & Pole Reshape

ABOUT THIS PILATES CLASS
Join Korin for a fun and creative dynamic reformer flow.

Class Notes: https://tinyurl.com/BallPoleReshape

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates Ball
. Pole/Baton

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermedi...
44:50

The Reset

The Reset

ABOUT THIS PILATES CLASS
A feel good restorative class to start your week right.

Class Notes: https://tinyurl.com/TheResetDPTV

FOR THIIS CLASS YOU WILL NEED
• Reformer
.Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Reformer restoration/stretch

LEVEL:
• Intermediate

SWEAT LEVEL ...
53:44

Diamond Ring

Diamond Ring

ABOUT THIS PILATES CLASS
Join Korin for this challenging flow on the reformer using the magic circle.
Class Notes: https://tinyurl.com/DiamondRingDPTV

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Magic Circle

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Interm...