Summer Sweat & Sculpt
Korin Nolan
•
46m
A sweat busting 45 minute class that targets every inch of the body, especially honing in on the obliques!
APPARATUS AND SMALL PROPS
Refomer
Box
Magic circle
Soft Pilates Ball
LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
LEVEL
Intermediate/advanced
TRAINER
Korin
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APPARATUS AND SMALL PROPS
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Box
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Dynamic Reformer FlowLEVEL
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