The Friday Feel Good
Korin Nolan
•
42m
A restorative class set at a slower pace, for those times when you still want to move and workout, but just less intensively!
APPARATUS AND SMALL PROPS
Refomer
Box
Resistance band
Pole
LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
Restorative
LEVEL
Intermediate/advanced
TRAINER
Korin
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