Up Next in Korin Nolan

• 

  47:51

  Classical Fusion

  Classical Fusion

  ABOUT THIS PILATES CLASS
  A fusion of classical and dynamic reformer styles for the ultimate full body workout.

  Class Notes: https://bit.ly/ClassicalFusion

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  • Box
  . Weights
  . Magic circle

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Dynamic Reforme...

• 

  45:15

  Ball Play 3.0

  Ball Play 3.0

  ABOUT THIS PILATES CLASS
  A full body class using the soft pilates ball - which is always deceiving!

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  • Box
  . Soft Pilates ball

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Dynamic Reformer

  LEVEL:
  • Intermediate/advanced

  SWEAT LEVEL
  . ⭐️ ⭐️
  ...

• 

  50:53

  DSS - Obliques & Inner Thighs

  DSS - Obliques & Inner Thighs

  ABOUT THIS PILATES CLASS
  Lets target the inner thighs and obliques and then head into a 10 minute stretch.

  FOR THIIS CLASS YOU WILL NEED
  • Mat
  • Magic Circle
  . Weights

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Dynamic Sculpt

  LEVEL:
  • All Levels

  SWEAT LEVEL
  . 3 ⭐️

  SKILL LEVEL
  . 3 ...