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Wanna Dance with Somebody

Korin Nolan • 48m
2 comments

ABOUT THIS PILATES CLASS
Get your dancing vibes high for this lengthening and strengthening class inspired by dancers long leg extensions!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates Ball
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Pilates

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

YOUR TRAINER:
• Korin Nolan

Up Next in Korin Nolan

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    Building good foundations with the loop band

    Class Notes: https://bit.ly/43BSdiT

  • Tres Hip
    51:38
    Tres Hip

    Tres Hip

    ABOUT THIS PILATES CLASS
    Full body with feeling! Focusing on opening the hips to give good mobility and build strength around the hip joints.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Soft Pilates Ball

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer Pilates

    LEVEL:
    ...

  • Ball Connect
    53:45
    Ball Connect

    Ball Connect

    ABOUT THIS PILATES CLASS
    A Dynamic and challenging class, enjoy!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Ball
    . Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate/Advanced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️ ⭐️

    YOUR TRAINER:
    • ...

2 Comments

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