Up Next in Lower Body

• 

  50:38

  Lower Body Strength with Talilla

  Lower Body Strength with Talilla

  ABOUT THIS PILATES CLASS
  Get your lower body strength fix on the mat today with Talilla

  FOR THIIS CLASS YOU WILL NEED
  • Mat
  • Booty Band
  . Weights

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Matwork/ Home workout
  . Strength Training

  LEVEL:
  • Intermediate/Adavnced

  SWEAT LEVEL
  . ⭐️ ...

• 

  33:03

  Kick Ass Lower Body

  Kick Ass Lower Body

  ABOUT THIS PILATES CLASS
  A 30 minute class targeting the lower body using weights.

  FOR THIIS CLASS YOU WILL NEED
  • Mat
  • Weights

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Matwork/ Home workout

  LEVEL:
  • All Levels

  SWEAT LEVEL
  . ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

  SKILL LEVEL
  . ⭐️ ⭐️ ⭐️

  YOUR TEACH...

• 

  26:59

  Glider Burn'n Sculpt

  Glider Burn'n Sculpt

  Join Fiona for 30 minute glider class that will strengthen the entire body!
  ABOUT THIS CLASS

  YOUR INSTRUCTOR:
  Fiona Judd

  CLASS TYPE:
  Matwork

  EQUIPMENT & PROPS:
  Mat, light hand weights, gliders

  CLASS LEVEL:
  ALL

  CLASS INTENSITY:
  High