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Glider Fire
Lower Body
•
43m
Up Next in Lower Body
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Cleopatra Strength IVL
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Bosu Bitches Core and Upper Body
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DSS - Booty & Core
ABOUT THIS PILATES CLASS
Get ready to work the booty and core with this 40 minute scorcher, followed by 10 minutes stretch and release.FOR THIIS CLASS YOU WILL NEED
• Mat
• Resistance band
. Weights
. Box
LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Dynamic P...