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Foundations Ball with Nat

NATALIE SCRUTTON • 52m

ABOUT THIS PILATES CLASS
Building strong foundational movements with Natalie on the reformer. Suitable for beginners.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates Ball

LENGTH & TYPE OF CLASS
• Full Length Class
• Reformer Foundations

LEVEL:
• Beginner/intermediate

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️

YOUR TRAINER:
• Natalie Scrutton

Class Notes: https://bit.ly/3HbAWV8

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    ABOUT THIS PILATES CLASS
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    Class Notes: https://tinyurl.com/DumbbellDiva

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
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    LENGTH & TYPE OF CLASS
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    LEVEL:
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    ABOUT THIS PILATES CLASS
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    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    . Heavy Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
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    LEVEL:
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    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

    SKILL LEVEL
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    ABOUT THIS PILATES CLASS
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    FOR THIIS CLASS YOU WILL NEED
    • Mat
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    LENGTH & TYPE OF CLASS
    • Full Length Class
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    LEVEL:
    • Intermediate

    SWEAT LEVEL
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    SKIL...

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