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Nat's Super Strength

NATALIE SCRUTTON • 56m

ABOUT THIS PILATES CLASS
A combination of Reformer and heavy weights on the floor - the perfect balance for strength and flexibility.

Class Notes: https://tinyurl.com/mrnn5rdk

FOR THIS CLASS YOU WILL NEED
• Reformer
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Strength Reformer
. Athletic

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TRAINER:
• Natalie Scrutton

Up Next in NATALIE SCRUTTON

  • Loop de Loop
    46:22
    Loop de Loop

    Loop de Loop

    ABOUT THIS PILATES CLASS:
    Join Natalie for a spicy loop resistance band class on the reformer.

    FOR THIS CLASS YOU WILL NEED:
    • Reformer
    • Loop Resistance Band

    LENGTH & TYPE OF CLASS:
    • Full Length Class
    • Reformer Resistance Band Class

    YOUR TRAINER:
    • Natalie Scrutton

    Class Notes: https://t...

  • Foundations Ball with Nat
    52:43
    Foundations Ball with Nat

    Foundations Ball with Nat

    ABOUT THIS PILATES CLASS
    Building strong foundational movements with Natalie on the reformer. Suitable for beginners.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Soft Pilates Ball

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Reformer Foundations

    LEVEL:
    • Beginner/intermediate

    SWEAT LEVEL ...

  • Dumbbell Diva
    46:30
    Dumbbell Diva

    Dumbbell Diva

    ABOUT THIS PILATES CLASS
    Join Natalie for this full body dynamic reformer class using light weights.
    Class Notes: https://tinyurl.com/DumbbellDiva

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate...

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