Nat's Super Strength
NATALIE SCRUTTON
•
56m
ABOUT THIS PILATES CLASS
A combination of Reformer and heavy weights on the floor - the perfect balance for strength and flexibility.
Class Notes: https://tinyurl.com/mrnn5rdk
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
FOR THIS CLASS YOU WILL NEED
• Reformer
. Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Strength Reformer
. Athletic
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Natalie Scrutton
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ABOUT THIS PILATES CLASS:
Join Natalie for a spicy loop resistance band class on the reformer.FOR THIS CLASS YOU WILL NEED:
• Reformer
• Loop Resistance BandLENGTH & TYPE OF CLASS:
• Full Length Class
• Reformer Resistance Band ClassYOUR TRAINER:
• Natalie ScruttonClass Notes: https://t...
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Foundations Ball with Nat
ABOUT THIS PILATES CLASS
Building strong foundational movements with Natalie on the reformer. Suitable for beginners.FOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates BallLENGTH & TYPE OF CLASS
• Full Length Class
• Reformer FoundationsLEVEL:
• Beginner/intermediateSWEAT LEVEL ...
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Dumbbell Diva
ABOUT THIS PILATES CLASS
Join Natalie for this full body dynamic reformer class using light weights.
Class Notes: https://tinyurl.com/DumbbellDivaIf you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
FOR T...
