Stronger Upper Body
NATALIE SCRUTTON
•
43m
ABOUT THIS PILATES CLASS
A full length strength Pilates class focusing on the upper body.
FOR THIIS CLASS YOU WILL NEED
• Mat
. Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Strength
LEVEL:
• All Levels
SWEAT LEVEL
. 3 ⭐️
SKILL LEVEL
. 2 ⭐️
YOUR TRAINER:
• Natalie Scrutton
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Stronger with Nat
ABOUT THIS PILATES CLASS
The ultimate combination of strength and pilates with heavy weightsFOR THIIS CLASS YOU WILL NEED
• Mat
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Strength PilatesLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. 3 ⭐️... -
Long Band Burn
ABOUT THIS PILATES CLASS
A full length dynamic pilates class on the mat with Natalie and the long resistance band.FOR THIIS CLASS YOU WILL NEED
• Mat
• Resistance bandLENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workoutLEVEL:
• IntermediateSWEAT LEVEL
. 2 ⭐️SK...
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Bodyweight Summer Strength
ABOUT THIS PILATES CLASS
Grab your mat for this no prop bodyweight strength class with NatalieFOR THIIS CLASS YOU WILL NEED
• MatLENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Dynamic PilatesLEVEL:
• All LevelsSWEAT LEVEL
. 3 ⭐️ ⭐️ ⭐️SKILL LEVEL
. 2 ⭐...