Stronger Upper Body
          
            NATALIE SCRUTTON
           •
          43m
        
      
    ABOUT THIS PILATES CLASS 
A full length strength Pilates class focusing on the upper body. 
FOR THIIS CLASS YOU WILL NEED 
• Mat
. Weights 
LENGTH & TYPE OF CLASS 
• Full Length Class
• Mat class 
• Home workout 
. Strength 
LEVEL:
• All Levels 
SWEAT LEVEL 
. 3 ⭐️ 
SKILL LEVEL
. 2 ⭐️ 
YOUR TRAINER:
• Natalie Scrutton 
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 The ultimate combination of strength and pilates with heavy weightsFOR THIIS CLASS YOU WILL NEED 
 • Mat
 • Box
 . WeightsLENGTH & TYPE OF CLASS 
 • Full Length Class
 • Mat class
 • Home workout
 . Strength PilatesLEVEL: 
 • Intermediate/AdvancedSWEAT LEVEL 
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  Long Band BurnABOUT THIS PILATES CLASS 
 A full length dynamic pilates class on the mat with Natalie and the long resistance band.FOR THIIS CLASS YOU WILL NEED 
 • Mat
 • Resistance bandLENGTH & TYPE OF CLASS 
 • Full Length Class
 • Mat class
 • Home workoutLEVEL: 
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  Bodyweight Summer StrengthABOUT THIS PILATES CLASS 
 Grab your mat for this no prop bodyweight strength class with NatalieFOR THIIS CLASS YOU WILL NEED 
 • MatLENGTH & TYPE OF CLASS 
 • Full Length Class
 • Mat class
 • Home workout
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 • All LevelsSWEAT LEVEL 
 . 3 ⭐️ ⭐️ ⭐️SKILL LEVEL 
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