3rd Tri Leg Power
Pregnancy
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36m
Join Cat for this 30 minute pregnancy reformer class, suitable for the third trimester.
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Postnatal Reformer with Elizabeth
Join Elizabeth for a 30 minute Postnatal / Basic Level Reformer class. This class is appropriate for pregnant, new moms or those simply wanting a quick basic level class. You will need a reformer, soft pilates ball and 1 hand weight.
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The Finish Line with Cat
For that final hurdle of pregnancy, when you want to move to feel good.
You will need a Band, Ball and Block or Soft Cushion.
With Cat Lane.
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Pre & Postnatal 1.0
Join Elizabeth for a 40 minute pre/postnatal reformer class. Elizabeth is an expert on all things pregnancy as she is not only a Physical Therapist & Pilates teacher, she is also a NEW MOM.
This class is ideal for new moms, expecting moms or those new to the reformer.About this class:...