Prenatal One with Korin
Pregnancy
•
47m
A full length class for mums to be! If you’re looking for a prenatal class, that will leave you feeling like you’ve still had a decent workout, in a safe effective way, then look no further! Suitable for the first and second trimester.
APPARATUS AND SMALL PROPS
Refomer
Box
Dumbells
LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
Pregnancy
LEVEL
Prenatal
TRAINER
Korin
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30 Minute Pregnancy Flow
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elizabeth 2nd trimester
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Pilates For Pregnancy, 1st & 2nd Trim...
Pilates For Pregnancy, 1st & 2nd Trimester is creates by Elizabeth Kunzer. Elizabeth is a fully certified pilates teacher, a Physical Therapist and is 16 weeks pregnant!
APPARATUS & SMALL PROPS
Reformer
Small Pilates BallLENGTH/TYPE OF CLASS
Full Length classLEVEL
PregnancyTrain...
