Full Body Strength & Stretch with Talilla
Props
•
58m
ABOUT THIS PILATES CLASS
Join our brand new teacher Talilla from Club Five who we are collaborating with, for a full body strength a class with heavy weights, followed by a full stretch to relax and release the body!
FOR THIIS CLASS YOU WILL NEED
• Heavy Weights
• Chair or bench
LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork / Home Workout
• Strength & Sculpt
LEVEL:
• Intermediate/Adavnced
SWEAT LEVEL
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SKILL LEVEL
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YOUR TEACHER:
• Talilla
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