Yoga Fit 2 with Rosie
Props
•
43m
ABOUT THIS PILATES CLASS
Join Rosie for a Yoga infused fitness based class on the mat with weights. A challenging class that will push your physical strength and and ability.
FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork
• Yoga Fit
LEVEL:
• Intermediate/Adavnced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• korin Nolan
Up Next in Props
-
Strength Circuit with Rosie
ABOUT THIS PILATES CLASS
A 30 minute dynamic body weight strength circuit class with Rosie!FOR THIIS CLASS YOU WILL NEED
• Mat
• SlidersLENGTH & TYPE OF CLASS
• Full Length Class
• Strength Circuit
• Home workout / matworkLEVEL:
• Intermediate/AdavncedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️... -
Rollin in the Pilates Deep
ABOUT THIS PILATES CLASS
Join Korin for this quick Dynamic Pilates class on the mat that will leave you feeling strong, lengthened and oh so good!FOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates BallLENGTH & TYPE OF CLASS
• Full Length Class
• Matwork/home workoutLEVEL:
• Interm... -
Cardio & Strength with Natalie
ABOUT THIS PILATES CLASS
A dynamic class on the mat using the box and weights, switching from strength to cardio moves to build the heart rate and get us stronger!FOR THIIS CLASS YOU WILL NEED
• Mat
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Cardio & Sculpt
. M...
