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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Jingle Balls Core

Props • 11m

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  • Jingle Balls Lower Body

    ABOUT THIS PILATES CLASS
    Join korin for a leg burner with the Swiss ball

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Swiss Ball

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Dynamic Matwork

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️ ⭐️

    YOUR TEACHER:
    • Korin Nolan

  • Santa's Bell

    Join Erica Bell for a full body sculpt Matwork class.
    About this class:
    Your Instructor: Erica Bell
    Class Type: Matwork
    Equipment & Props: Hand weights
    Class Level: All
    Class Intensity: Medium

  • Santa's Bell (HIIT)

    Join Erica for a quick 15 minute HIIT / sculpt matwork flow.
    About this class:
    Your Instructor: Erica Bell
    Class Type: Matwork
    Equipment & Props: Hand weights
    Class Level: All
    Class Intensity: Medium