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Natalies Strength Set
ABOUT THIS PILATES CLASS
Join Natalie for this strength class on the mat.FOR THIIS CLASS YOU WILL NEED
• Mat
• WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Matwork /strengthLEVEL:
• All LevelsSWEAT LEVEL
. 3 ⭐️SKILL LEVEL
.4 ⭐️YOUR TEACHER:
• Natalie Scrutton -
Stability, Strength, HIIT
ABOUT THIS PILATES CLASS
A combination class fusing the benefits of Strength HIIT and Pilates together on the mat.FOR THIIS CLASS YOU WILL NEED
• Mat
• Heavy weights (mine are 10kg) Foam Roller or soft Pilates ball (if you don't have either you can do without)LENGTH & TYPE OF CLASS
• Ful... -
PBB Sculpt & Align
ABOUT THIS PILATES CLASS
As part of the PBB CollectionFOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates Ball
. Magic circle
. Small weightsYOUR TEACHER:
• Paola Di Lanzo -
PBB 30 Minute Burn
ABOUT THIS PILATES CLASS
As part of the PBB CollectionFOR THIIS CLASS YOU WILL NEED
• Mat
• Chair
. Small weights
. Loop Resistance BandYOUR TEACHER:
• Koti -
PBB Sculpt Class
ABOUT THIS PILATES CLASS
As part of the PBB CollectionFOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates Ball
. Small weights
.ChairYOUR TEACHER:
• Paola Di Lanzo -
PBB Signature Plus
ABOUT THIS PILATES CLASS
As part of the PBB CollectionFOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates Ball
. Small weights
.ChairYOUR TEACHER:
• Paola Di Lanzo -
PBB Level Up Barre
ABOUT THIS PILATES CLASS
As part of the PBB CollectionFOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates Ball
. Small weights
. ChairYOUR TEACHER:
• Hannah -
PBB Signature
ABOUT THIS PILATES CLASS
As part of the PBB CollectionFOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates Ball
. Small weights
. Resistance bandYOUR TEACHER:
• Paola Di Lanzo -
PBB Release & Realign
ABOUT THIS PILATES CLASS
As part of the PBB CollectionFOR THIIS CLASS YOU WILL NEED
• Mat
• Chair
. Resistance bandYOUR TEACHER:
• Hannah -
PBB 30 min Cardio Barre
ABOUT THIS PILATES CLASS
As part of the PBB CollectionFOR THIIS CLASS YOU WILL NEED
• Mat
• Chair
. Small weights
. Loop resistance bandYOUR TEACHER:
• Koti -
PBB Bendy Core
ABOUT THIS PILATES CLASS
As part of the PBB CollectionFOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates BallYOUR TEACHER:
• Brittany -
PBB Extreme Sculpt
ABOUT THIS PILATES CLASS
As part of the PBB CollectionFOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates Ball
. Small weightsYOUR TEACHER:
• Paola Di Lanzo -
Mat Booty Band Sculpt
ABOUT THIS PILATES CLASS
Join Korin on the mat for this dynamic full body class using a set of loop resistance bands - things are about to get spicy!FOR THIIS CLASS YOU WILL NEED
• Mat
• Loop Resistance bandsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Pilates
. MatworkLEVEL:...
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Sculpted Waist
ABOUT THIS PILATES CLASS
A 45 minute full body class on the mat targeting that sexy waist! Using 2-3kg (4-7lbs) weights.FOR THIIS CLASS YOU WILL NEED
• Mat
• WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Matwork /Dynamic PilatesLEVEL:
• All LevelsSWEAT LEVEL
. ⭐️⭐️⭐️SKILL ...
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CSP Full Sculpt
ABOUT THIS PILATES CLASS
Alternating between heavy weights and Pilates matwork for the very best results driven class.FOR THIIS CLASS YOU WILL NEED
• Mat
• Heavy WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Circuit Strength Pilates
. MatworkLEVEL:
• All LevelsSWEAT LEVEL
.... -
CSP Upper Body & Core
ABOUT THIS PILATES CLASS
Join Korin to burn out and strengthen the upper body and core on the mat!FOR THIIS CLASS YOU WILL NEED
• Mat
• WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Matwork/ Dynamic Pilates
. StrengthLEVEL:
• All LevelsSWEAT LEVEL
. ⭐️⭐️⭐️SKILL LEVEL
. ⭐️... -
CSHP Get your Sweat On!
ABOUT THIS PILATES CLASS
CSHP (Circuit Strength HIIT Pilates) the most effective exercise for fat burning and sculpting all in one. Grab your heavier dumbbells for this class and get ready to sweat!FOR THIIS CLASS YOU WILL NEED
• Mat
• Heavy weightsLENGTH & TYPE OF CLASS
• Full Length Cl... -
LBD - Leg Strong [ Mat Workout ]
ABOUT THIS PILATES CLASS
A 20 minute standing lower body workout with weights. Performing two circuits of dynamic exercises to get the lower body fired up. Are you ready?FOR THIIS CLASS YOU WILL NEED
• Mat
• WeightsLENGTH & TYPE OF CLASS
• Short Flow
• Mat class
• Home workoutLEVEL:
... -
Mat Magic with Tara
Join Tara for a 35 minute mat class.
About this class:
Instructor: Tara Zigdon
Class type: Mat
Props: Magic circle, light hand weights
Class level: Beginner to Intermediate -
LBD - Mini Band Full Body
ABOUT THIS PILATES CLASS
A quick 20 minute full body blast to get the heart rate lifted with a combination of low impact cardio and strength building movements using the mini bands!FOR THIIS CLASS YOU WILL NEED
• Mat
• Medium strength mini bandLENGTH & TYPE OF CLASS
• Short Flow
• Mat c... -
LBD - Booty Weights [ Mat Workout ]
ABOUT THIS PILATES CLASS
Tap into that booty and fire things up with this 20 minute ankle weight class.FOR THIIS CLASS YOU WILL NEED
• Mat
• Ankle WeightsLENGTH & TYPE OF CLASS
• Short Flow
• Mat class
• Home workoutLEVEL:
• All LevelsSWEAT LEVEL
. ⭐️ ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️... -
Booty Band Blitz
Join our favorite Aussie, Kylie for a 30 minute express booty band workout!
About this amazing class:
Instructor: Kylie McGuiggan
Class Type: Express Mat
Props: Booty Band, Weights
Class Level: ALL -
LBD Ball Core Connect - Core - [ Mat Workout ]
ABOUT THIS PILATES CLASS
Looking to start your week right? Reset and refocus by taking it right back to those fundamentals; THE CORE. If you feel a little disconnected, you won't be after this 25 minute class!FOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates BallLENGTH & TYPE OF CLASS
•... -
LBD - The Heavy Set - Full Body - [ Mat Workout ]
ABOUT THIS PILATES CLASS
A full body 30 minute weights workout, keeping movements simple, but non the less challenging with heavy weights to fire things up and build in strength.FOR THIIS CLASS YOU WILL NEED
• Mat
• Heavy weights 5kg-8kg (10-161lbs)LENGTH & TYPE OF CLASS
• Short Flow
• ...