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Lower Body Strength with Talilla
ABOUT THIS PILATES CLASS
Get your lower body strength fix on the mat today with TalillaFOR THIIS CLASS YOU WILL NEED
• Mat
• Booty Band
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Matwork/ Home workout
. Strength TrainingLEVEL:
• Intermediate/AdavncedSWEAT LEVEL
. ⭐️ ⭐️ ⭐... -
The Pilates Strength Combo Circuit
ABOUT THIS PILATES CLASS
Get the best of both worlds with this full body Strength and Pilates class on the mat. Using Heavy weighted sets in-between Pilates exercises to fully lengthen and strengthen the entire body 💦FOR THIIS CLASS YOU WILL NEED
• Mat
• Box or house hold chair (optional)
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Ben's Magic Squeeze!
ABOUT THIS PILATES CLASS
Join Ben on the mat for this full body matwork class using the Magic Circle.FOR THIIS CLASS YOU WILL NEED
• Mat
• Magic CircleLENGTH & TYPE OF CLASS
• Full Length Class
• Matwork / Home WorkoutLEVEL:
• Intermediate/AdavncedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️SKILL L...
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Quick Strength Flow
ABOUT THIS PILATES CLASS
A full body class on the mat with Ben using the weights for that all delightful SCULPT!FOR THIIS CLASS YOU WILL NEED
• Mat
• WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Matwork / Home WorkoutLEVEL:
• Intermediate/AdavncedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️...
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The Bosu Blast
ABOUT THIS PILATES CLASS
Join Natalie for this 30 minute fun bosu class on the mat that will have the whole body shaking!FOR THIIS CLASS YOU WILL NEED
• Mat
• BosuLENGTH & TYPE OF CLASS
• Full Length Class
• Matwork/Home workoutLEVEL:
• Intermediate/AdavncedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ... -
30 Min Arms & Core Blast
ABOUT THIS PILATES CLASS
Join Korin on this upper body and core matwork class. Get all you need in just 30 minutes!FOR THIIS CLASS YOU WILL NEED
• Mat
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Matwork / Home WorkoutLEVEL:
• ALL LEVELSSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️... -
Kick Ass Lower Body
ABOUT THIS PILATES CLASS
A 30 minute class targeting the lower body using weights.FOR THIIS CLASS YOU WILL NEED
• Mat
• WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Matwork/ Home workoutLEVEL:
• All LevelsSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️ ⭐️YOUR TEACHER:
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Nat's Box Flow
ABOUT THIS PILATES CLASS
Join Natalie for this matwork based class on the box for a great full body workout in just 30 minutes!FOR THIIS CLASS YOU WILL NEED
• Mat
• BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Matwork Class / Home workoutLEVEL:
• All LevelsSWEAT LEVEL
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Perfect Ball Pilates Flow
ABOUT THIS PILATES CLASS
A full body class with Natalie challenging the body with the soft Pilates ball.FOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates BallLENGTH & TYPE OF CLASS
• Full Length Class
• Matwork/ Home workoutLEVEL:
• Intermediate/AdavncedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️SK...
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Natalie's Dumbbell Shape Up!
ABOUT THIS PILATES CLASS
Join Natalie for this 30 minute strength workout on the mat using the weights.FOR THIIS CLASS YOU WILL NEED
• Mat
• WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Strength Matwork /Home workoutLEVEL:
• All LevelsSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️SKILL LEVEL...
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Glider Burn'n Sculpt
Join Fiona for 30 minute glider class that will strengthen the entire body!
ABOUT THIS CLASSYOUR INSTRUCTOR:
Fiona JuddCLASS TYPE:
MatworkEQUIPMENT & PROPS:
Mat, light hand weights, glidersCLASS LEVEL:
ALLCLASS INTENSITY:
High -
Cardio Strength Core
ABOUT THIS PILATES CLASS
A strong & sweaty matwork class. Split into three sections for an all rounded workout that will leave you feeling WORKED! Using Medium/Heavy weights.FOR THIIS CLASS YOU WILL NEED
• Mat
• WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Matwork
. HIIT/Strength... -
Sizzle Sculpt with Fiona
Join Fiona for a Sizzling sculpt class that will work the entire body!
ABOUT THIS CLASSYOUR INSTRUCTOR:
Fiona
CLASS TYPE:
Mat Sculpt
EQUIPMENT & PROPS:
Glider and weights
CLASS LEVEL:
All
CLASS INTENSITY:
High -
Matteos Slide Mix
ABOUT THIS PILATES CLASS
A hot sweaty workout to get those endorphins pumping! Join Matteo on the mat with sliders.FOR THIIS CLASS YOU WILL NEED
• Matwork
• SlidersLENGTH & TYPE OF CLASS
• Full Length Class
• Matwork Dynamic /StrengthLEVEL:
• Intermediate/AdavncedSWEAT LEVEL
. ⭐️ ⭐... -
Barre Blast & Burn
Join Fiona for a 30 minute HIIT style barre & sculpt class designed to burn loads of calories.
ABOUT THIS CLASSYOUR INSTRUCTOR:
Fiona
CLASS TYPE:
Barre, HIIT, Sculpt
EQUIPMENT & PROPS:
Hand weights and gliders
CLASS LEVEL:
All
CLASS INTENSITY:
High -
Hot Mama Sculpt
Join our newest DPTV Diva, Jen for a sculpt class appropriate for pregnant & non pregnant peeps.
About this class:
YOUR INSTRUCTOR:
Jen Lohner
CLASS TYPE:
Mat sculpt, prenatal, postnatal
EQUIPMENT & PROPS:
Mat, weights and booty band.
CLASS LEVEL:
All
CLASS INTENSITY:
Low -
Sculpt & Shine with Korin
ABOUT THIS PILATES CLASS
A full length class using weights to sculpt the body and grow in strengthFOR THIIS CLASS YOU WILL NEED
• Mat
• Weights
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Matwork
. Sculpt/StrengthLEVEL:
• Intermediate/AdavncedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️SKIL...
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Classical & Contemporary Fusion with Matteo
ABOUT THIS PILATES CLASS
Join Matteo for this full body fusion class! Combining classical and contemporary with additional weights for good measure.FOR THIIS CLASS YOU WILL NEED
• Matwork
• Weights
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Matwork dynamic/classical/contemporary ... -
Mat with Ben
ABOUT THIS PILATES CLASS
Ben is back on the mat with this full length, full body, 1 hour spicy matwork class using weights for the added 'sculpt' !FOR THIIS CLASS YOU WILL NEED
• Mat
• WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Pilates matwork / home workout
. Sculpt ... -
Home Style Spice
Join Kyles for a 30 minutes mat sculpt class perfect for a day filled with treats & indulgences!
About This Class:
Your Instructor: Kylie
Class Type: Mat Sculpt
Props: mat, weights -
Sculpt the Pilates Way
ABOUT THIS PILATES CLASS
Join Natalie for this perfect matwork Pilates class using weights.FOR THIIS CLASS YOU WILL NEED
• Mat
• WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Matwork Class / Sculpt PilatesLEVEL:
• Intermediate/AdavncedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️SKILL...
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Soft Pilates Ball Let's Go!
ABOUT THIS PILATES CLASS
Join Natalie for this soft Pilates ball matwork flow.FOR THIIS CLASS YOU WILL NEED
• Matwork
• Soft Pilates BallLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Pilates MatworkLEVEL:
• Intermediate/AdavncedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️ ⭐... -
Time To Dazzle Upper Body
ABOUT THIS PILATES CLASS
The first of our Razzle Dazzle Series - Join Natalie on the mat for this 20 minute upper body workout. Or if you have time why not try the full length class?FOR THIIS CLASS YOU WILL NEED
• Mat
• WeightsLENGTH & TYPE OF CLASS
• Short Flow
• Matwork / sculptL...
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Time To Dazzle Core
ABOUT THIS PILATES CLASS
The first of our Razzle Dazzle Series - Join Natalie on the mat for this quick core workout. Or if you have time why not try the full length class?FOR THIIS CLASS YOU WILL NEED
• Mat
. WeightsLENGTH & TYPE OF CLASS
• Short Flow
• MatworkLEVEL:
• All Levels ...