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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Bootcamp Collective

Reformer • 58m

A full body bootcamp reformer class, using plenty of weight action for a hard core workout, that particularly targets the upper body.

Download your FREE notes here http://bit.ly/BootCampCollective
and here's your NEW Spotify playlist https://open.spotify.com/playlist/6S03oulOJg30owB78PqZ53?si=saoQPgTnRQKb9ArgpG0jhA

APPARATUS AND SMALL PROPS
Refomer
Box
Weights
Magic Circle

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
Athletic Reformer

LEVEL
Intermediate/advanced

TRAINER
Korin

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