Bring on the Bounce!
Reformer
•
45m
A 45 Minute Jump class integrated with reformer sections to release those happy hormones!
Intermediate/advanced
Korin Nolan
Full length class
Jump board
Reformer
Ball
Up Next in Reformer
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Garuda Stretch Flow
Introducing new trainer Sivan from Israel who takes us through her super creative style which combines, Garuda, Gyrotonics and barre all on the reformer. This 30 minute class is the perfect stretch class, using moves you most probably will not have tried before!
APPARATUS AND SMALL PROPS
Refome... -
Box of Treats
Zoe takes us on a tour around the box using the same spring throughout the whole class, making transitions super slick!
APPARATUS AND SMALL PROPS
Refomer
BoxLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer FlowLEVEL
Intermediate/advancedTRAINER
Zoe -
Piking Off The Edge With The Pilates Arc
Piking Off The Edge is intended to help sculpt and tone all the areas you want come Bikini season. This class contains 3 Full Body Flows including the Pilates Arc. If you do not have a Pilates Arc this same class is also offered without the Arc titled Piking Off The Edge. For this class you will ...
