Game on 2020
Reformer
•
40m
Jump right into the new year with this jumpboard reformer class. This 40 minute quick blast is designed to burn a few of those Christmas calories, whilst having a great times doing so!
APPARATUS AND SMALL PROPS
Refomer
Jumpboard
LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
Jumpboard
LEVEL
Intermediate/advanced
TRAINER
Korin
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APPARATUS AND SMALL PROPS
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PoleLENGTH AND TYPE OF CLASS
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APPARATUS AND SMALL PROPS
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Magic CircleLENGTH AND TYPE OF CLASS
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Dynamic Reformer FlowLEVEL
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Band Brilliance
A 30 minute sequence discovering creative ways of adding the resistance band to the reformer.
APPARATUS AND SMALL PROPS
Refomer
Resistance bandLENGTH AND TYPE OF CLASS
Short Flow
Dynamic Reformer FlowLEVEL
Intermediate/advancedTRAINER
Korin