The Pole Mistress
Reformer
•
33m
A creative 30 minute class that experiments with new ways of using the pole. Especially targeting the boot-ay!
APPARATUS AND SMALL PROPS
Refomer
Pole
LENGTH AND TYPE OF CLASS
Short Flow
Dynamic Reformer Flow
LEVEL
Intermediate/advanced
TRAINER
Korin
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Dynamic Reformer FlowLEVEL
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