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• 

  47:07

  Livin the High Life

  Livin the High Life

  ABOUT THIS PILATES CLASS
  It's all about getting those legs up in some high life elevation to lift the heart rate and work the entire body - are you ready?

  Class Notes: https://bit.ly/LivinTheHighLifeDPTV

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  • Box
  .Weights

  LENGTH & TYPE OF CLASS
  • Ful...

• 

  52:20

  Dopamine with Ben

  Dopamine with Ben

  ABOUT THIS PILATES CLASS
  Dopamine will give you those feel good highs with this full body sculpt class

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  • Box
  . Weights

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Dynamic Reformer

  LEVEL:
  • Intermediate/Advanced

  SWEAT LEVEL
  . 3 ⭐️

  SKILL LEV...

• 

  43:18

  Crank Up the Heat

  Crank Up the Heat

  ABOUT THIS PILATES CLASS
  A Dynamic reformer class that will definitely build the heat and sculpt the body.

  Class Notes: https://bit.ly/CrankUpTheHeat

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  • Weights

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Dynamic Reformer
  . Sculpt Class

  LEVEL:
  •...