Magic Focus
Reformer
•
48m
ABOUT THIS PILATES CLASS
A dynamic reformer class using the magic circle.
Class Notes: https://bit.ly/MagicFocus
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Magic Circle
. Box
. Soft Pilates Ball
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
LEVEL:
• Inter/Advanced
SWEAT LEVEL
. 3⭐️
SKILL LEVEL
. 4⭐️
YOUR TEACHER:
• korin Nolan
Up Next in Reformer
-
Holiday Rise & Shine
ABOUT THIS PILATES CLASS
Join Korin for this full length full body burner!
Class Notes: https://bit.ly/HolidayRiseShineFOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Stretch/RestorationLEVEL:
• Intermediate/advancedSWEAT LEVEL...
-
Holiday Core Shaker
ABOUT THIS PILATES CLASS
Warm up and make the core shake!Class Notes: https://bit.ly/HolidayCoreShaker
FOR THIIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF CLASS
• Short Flow
• Dynamic ReformerLEVEL:
• Inter/advSWEAT LEVEL
. 3 ⭐️SKILL LEVEL
. 4 ⭐️YOUR TEACHER:
• K... -
Core Burnout (short)