Black Friday Sale is LIVE!

20% OFF Your First 3 Months Coupon Code: BF2024. 10% OFF Your First Year Coupon Code: FRIDAY24
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Slider Sizzle

Reformer • 55m

Join Tiffany for a 55 min reformer strength class designed to raise your heart rate & build muscle.

ABOUT THIS CLASS:
YOUR INSTRUCTOR: TIFFANY BURKE
CLASS NOTES: https://bit.ly/SliderSizzler
CLASS TYPE: ATHLETIC REFORMER, HIIT REFORMER, DYNAMIC REFORMER
CLASS LEVEL: ALL
CLASS INTENSITY: MEDIUM TO HIGH
EQUIPMENT AND PROPS: REFORMER BOX, GLIDERS AND WEIGHTS

Up Next in Reformer

  • Pilates For Pregnancy, 1st & 2nd Trim...
    1:01:27
    Pilates For Pregnancy, 1st & 2nd Trim...

    Pilates For Pregnancy, 1st & 2nd Trim...

    Pilates For Pregnancy, 1st & 2nd Trimester is creates by Elizabeth Kunzer. Elizabeth is a fully certified pilates teacher, a Physical Therapist and is 16 weeks pregnant!

    APPARATUS & SMALL PROPS
    Reformer
    Small Pilates Ball

    LENGTH/TYPE OF CLASS
    Full Length class

    LEVEL
    Pregnancy

    Train...

  • Abs & Arms
    24:01
    Abs & Arms

    Abs & Arms

    A short core blast which will activate those deep postural muscles to the max, whilst also giving the arms a good run for their money too!

    APPARATUS AND SMALL PROPS
    Refomer

    LENGTH AND TYPE OF CLASS
    Short Flow
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced

    TRAINER
    Korin

  • Almighty Allegro 2
    57:59
    Almighty Allegro 2

    Almighty Allegro 2

    Zoe is back with a full length, creative, full body class especially for those with Allegro 2 machines!

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Dumbells

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced

    TRAINER
    Zoe

×