Take a Chill Pill
Reformer
•
1h 4m
For those days when you want to workout, but wanna take things a little slower and reach into those deep stretches for just a few moments longer!
Download notes: https://bit.ly/TakeAChillPillNotes
APPARATUS AND SMALL PROPS
Refomer
Box
Pole
LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
Restoration
LEVEL
All Levels
TRAINER
Korin
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Download your PDF Notes: https://bit.ly/BallsBandBox
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BallLENGTH AND TYPE OF CLASS
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Dynamic Reformer FlowLEVEL
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