The Fresh Flow with Nat
Reformer
•
53m
ABOUT THIS PILATES CLASS
A stretch/ restoration class with Natalie
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
LENGTH & TYPE OF CLASS
• Full Length Class
• Restoration /Stretch
• Reformer
LEVEL:
• Intermediate
SWEAT LEVEL
. ⭐️
SKILL LEVEL
. ⭐️ ⭐️
YOUR TRAINER:
• Natalie Scrutton
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Let's Shake it Up with Ben
ABOUT THIS PILATES CLASS
Join Ben for his this strong class to welcome in the new year!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. 3⭐️SKILL LEVEL
. 4⭐️YOUR TE...
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Booty Call HIIT
Get ready to dial up your heart rate and heat with Tiffany’s Booty Call HIIT!
About this class:
Your Instructor: Tiffany Burke
Class Type: Reformer HIIT, Dynamic Reformer
Equipment: Reformer, box and weights -
Classical Fusion Fire
Join Tiffany for her favorite Classical / Modern fusion!