Booty Band Quicky
Resistance Bands
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23m
Got 25 minutes and a booty band? Grab that booty band and maybe a set of hand weights and join me for this quick at home workout.
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APPARATUS AND SMALL PROPS
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Full Length
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ALL LEVELSTRAINER
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Bands Balls and Box
A full length class using some of my most favourite props to mix things up and get creative.
Download your PDF Notes: https://bit.ly/BallsBandBox
APPARATUS AND SMALL PROPS
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Box
Resistance band
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